Mr Bama and I have been MIA, but it's been because this month has been a little hectic. Adding to the craziness, we decided September would be "Sugar-Free September." This means:
- no carbs
- no sugar-based anything
- no sweeteners (ie, honey, molasses, maple syrup, etc)
- no fruit (!)
- no starches
- no alcohol (unhappy face)
- lots of meat and happy, healthy fats
- I can still drink coffee!!
image via |
image via |
Pros:
- I'm eating more veggies than I ever have before. I actually like squash and avocados!
- Bacon is not your enemy, it's your friend
- coconut butter smells so much better than olive oil.
- most 21-day detox approved recipes are insanely simple, 5 ingredients MAYBE. My kind of cooking.
Cons:
- no real weight loss, but no weight gain.
- total lack of energy. I have no desire to work out. AT ALL. I'm exhausted, un-enthused and find that any energy I do I tend to think about my chocolate or popcorn cravings and how much i miss them.
- Going out with friends can be uber- frustrating, as in Germany most stuff is breaded and fried or potato-based. When I ask for items without "brot" or "kartoffolen"I get the oddest looks.
Here's hoping that as I start my third and final week of the detox I get a little kick in energy and the benefits start to show up. Otherwise I'm afraid that come day 21 I will just bury my head in a mound of croissants and never look back.
UPDATE (9/17): So this weekend I went to Ramstein and bought the commissary out of their coconut and almonds flours just to tide us over until the Amazon orders arrived. Then I go to the mail room this morning and what do I find?
UPDATE (9/17): So this weekend I went to Ramstein and bought the commissary out of their coconut and almonds flours just to tide us over until the Amazon orders arrived. Then I go to the mail room this morning and what do I find?
Thats 5lbs of almond flour there baby, bringing truth to the saying of "it's either a feast or a famine." That should make crust for oh, about 10 paleo pizzas.
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